Delicious and nutritious – I know that rhymes! Chia puddings are so simple and versatile to make. I like to add a nut butter layer with a dollop of Coconut Yoghurt with ours.
Chia seeds are amazing! They contain a very high concentration of ‘Omega 3’ fatty acid and they’re high in protein and dietary fibre!
Below is a basic recipe for making one of Gracie’s favourite breakfasts.