Chia Pudding

Chia Pudding

Delicious and nutritious – I know that rhymes!  Chia puddings are so simple and versatile to make.  I like to add a nut butter layer with a dollop of Coconut Yoghurt with ours.

Chia seeds are amazing!  They contain a very high concentration of ‘Omega 3’ fatty acid and they’re high in protein and dietary fibre!

Below is a basic recipe for making one of Gracie’s favourite breakfasts.











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